Stanford: Biomarkers predict weight loss on either low carb or low fat diet (one of these will work best for you) – suggest personalized diets
Strictly following a diet – either healthy low-carb or healthy low-fat – was what mattered for short-term weight loss during the first six months. But people who maintained long-term weight loss for a year ate the same number of calories as those who regained weight or who did not lose weight during the second six Read more about Stanford: Biomarkers predict weight loss on either low carb or low fat diet (one of these will work best for you) – suggest personalized diets[…]
