Good sleep habits important for overweight adults, different effects for men and women
New research from Oregon Health & Science University reveals negative health consequences for people who are overweight and ignore their body’s signals to sleep at night, with specific differences between men and women. The study published this week in The Journal of Clinical Endocrinology & Metabolism. “This study builds support for the importance of good Read more about Good sleep habits important for overweight adults, different effects for men and women[…]