Breathing Habits Are Related To Physical and Mental Health
Breathing is a missing pillar of health, and our attention to it is long overdue. Most of us misunderstand breathing. We see it as passive, something that we just do. Breathe, live; stop breathing, die. But breathing is not that simple and binary. How we breathe matters, too. Inside the breath you just took, there Read more about Breathing Habits Are Related To Physical and Mental Health[…]