Large diet study suggests it’s carbs, not fats, that are bad for your health
A large, 18-country study may turn current nutritional thinking on its head. The new research suggests that it’s not the fat in your diet that’s raising your risk of premature death, it’s too many carbohydrates — especially the refined, processed kinds of carbs — that may be the real killer. The research also found that Read more about Large diet study suggests it’s carbs, not fats, that are bad for your health[…]